https://www.podbean.com/media/share/pb-hih7a-15c9c6b
Welcome to another episode of The Hopeful Humanist Cafe. In this episode I attempt to tie a number of threads together from some of the pitfalls of self-care to the importance of hope, openness, and compassion for a healing or recovery journey.
Quotes:
1)
“Hope” is the thing with feathers –
2) “It’s always something, to know you’ve done the most you could. But, don’t leave off hoping, or it’s of no use doing anything. Hope, hope to the last!” ― Charles Dickens, Nicholas Nickleby
Wellness Resources:
1) Action of Happiness – Click this link to access the webpage Happier Kinder Together | Action for Happiness
2) Anxiety Canada – Click this link to access the webpage Anxiety Canada | Self-help Resources, Programs & Services
3) CAMH – Click this link to access the webpage The Centre for Addiction and Mental Health | CAMH
Related Episodes:
1) Episode 1 – The Happier Quest | The Hopeful Humanist Cafe
2) Episode 6 – Standing up to Anxiety and Confronting the Absurd | The Hopeful Humanist Cafe
Thank-you:
Thank you so much for joining me once again for another tip-of-the-iceberg conversation about the good life, ideas in flow, and resources for mental and physical wellness.